RESOURCES
100+ Workout Exercise Library
We offer over 100 exercises to suit all fitness levels, accompanied by detailed workout method illustrations. Target every muscle group and maintain your overall health with a variety of workout options!
GR8FLEX Total Performance Gym Manual
Owner’s Manual for GR8FLEX Total Performance Gym. Download the PDF version of the manual.
Product Data Sheet - GR8FLEX Total Performance Gym
Product specification sheet that provides detailed information about GR8FLEX Total Performance Gym.
Product Data Sheet - GR8FLEX Adjustable Dumbbells
Product specification sheet that provides detailed information about GR8FLEX Adjustable Dumbbells
Workout Log
Use the FREE Printable Workout Log Template to easily keep track of your workouts on the GR8FLEX Total Performance Gym.
Exercise Chart
We are redesigning our manual and support documents; in the meantime, you can still access the previous versions by the buttons below.