GR8FLEX PRINTABLE WORKOUT LOG

Track Your Workouts with Our Free Workout Log Template!

Use our template to easily keep track of your workouts on the GR8FLEX Total Performance Gym. It's designed to help you log both strength exercises and cardio sessions.

How to Use:

  • Note down your sets, reps, and tower level after each workout.

  • See how you're progressing over time.

Important Note:

The template is in PDF format. Make sure you have Adobe Reader to open it. Once you've got it open, you can print it out for your personal use.